Talking about improving the lives of those around us can be simple. The complicated thing is to go from saying to action.
In psychology, Gestalt therapy aims, in addition to helping people overcome symptoms, to allow us to become more completely and creatively alive and to free ourselves from blockages and unfinished business that diminish optimal satisfaction, self-realization and growth.
Espailúdic is a recreational therapy and training organization for people and companies interested in personal growth.
They offer a space that enhances the encounter with oneself and between people in a conscious and healthy way. They fully trust in human nature and their capacity for self-regulation to be able to learn to live with more serenity, greater efficiency and less effort.
In their cover letter they insist on talking about values: being present, transparency, sincerity, healthy fun, cooperative play, humanity, ecology and spirituality.
You can attend many events, workshops and activities of all kinds. Find out more by visiting their new website or their Facebook profile!
Signed by our blogger
Geronimo